Phrasewell
Insights on calm parenting, behavior scripts, and words that help in hard moments.
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What to say when your child says “I didn’t do it” when it is obvious
Why kids lie in the moment, and how to respond without turning it into a bigger power struggle.
By Courtney White
What to say when your child is refusing to transition
Why transitions can trigger resistance, and what to say when your child digs in.
By Courtney White
What to say when your child is having a complete sobbing meltdown
Why fewer words usually work better when your child is crying hard, flooded, and unable to calm down yet.
By Courtney White
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Get calm scripts in the app — we're inviting foster, adoptive, and kinship parents in small groups.